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TopUp for Individuals

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Stay strong, steady and independent

TopUp Program is a trusted, easy-to-use online exercise video program designed to help you stay active, balanced, and confident.

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About TopUp

TopUp Program is an easy-to-use online exercise program designed by physiotherapists to help older people maintain balance, strength, and reduce risk of falls.

Accessible anytime on your computer, tablet, or phone, TopUp brings progressive, evidence-based exercise into your home.

Start your free trial today and experience the benefits

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Stay strong, steady and independent

TopUp Program is a trusted, easy-to-use online exercise video program designed to help you stay active, balanced, and confident.

Why Choose TopUp?

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Using TopUp Is Easy

1. Sign up

Choose a subscription that suits you.

2. Access Videos

Access a library of engaging exercise videos suitable for a range of abilities.

3. Start Exercising

Follow along at your own pace.

Our videos range from easier seated exercises to more challenging standing routines. Choose the level that suits you best.
If you are unsure, your health professional can help guide you.

4. Feel The Benefits

Build strength, support balance, and increase confidence.

See Our Pricing Options

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Choose the plan that suits you:

  • Monthly

    25AU$
    Todo mês
    Monthly Access To TopUp Program
     7 dias de período gratuito

  • 6 Months

    135AU$
    A cada 6 meses
    (Save 10%) 6 Months Access To TopUp Program
     7 dias de período gratuito

  • Annual

    275AU$
    Todo ano
    (Save 15%) 12 Months Access To TopUp Program
     7 dias de período gratuito

All plans include a 7-day free trial so you can try TopUp with no obligation.

“The exercise videos are motivating because I feel like I am doing it with someone – it’s interactive and fun. Following a book can be boring.”

TopUp User

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Frequently Asked Questions

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